Alternative Medicine is also known as Complimentary Medicine & which includes many new & traditional medical practices that are not part of mainstream Allopathic science based healthcare system. Combination of medical practices between conventional medicine & Alternative Medicine is often found to be complimenting integrative healthcare. Traditional healthcare solutions are generally pioneered by Ayurveda treatments in India which offers extensive range of solutions to numerous medical conditions. Homeopathy doctors in India are also abundant & offer decent solutions to compliment a variety of surgical procedures including Oncology.
Traditional Healthcare Solutions in India
Consisting of wide range of healthcare practices, products & therapies, best Alternative Medicine examples of traditional healthcare solutions in India include Ayurveda, Homeopathy, Chiropractic, Naturopathy, Acupuncture, Yoga & Reiki healing methods. These complimentary systems of Alternative Medicine can be selectively used alongside conventional medical treatments so as to improve upon the efficacy of regular medical solutions.
Ayurveda Treatments in India
As an Indian traditional system of medicine, Ayurveda originated over 4,000 years ago. These healthcare practitioners evaluate patient health by questioning about behavior, symptoms, lifestyle, & by observing overall appearance including condition of tongue, eyes & skin. Patient’s pulse is also checked & urine & stool examined for diagnosis in Ayurveda. Typically, Ayurveda uses herbs, massage, diet, yoga, meditation & internal cleansing methods to exercise treatment.
Though Homeopathy originated in Germany in late 1700s, it is practiced in substantial numbers by Homeopaths within India. Based on the principle that ‘like-cures-like’, the minute dosage of Homeopathic remedies is thought to stimulate the healing mechanisms within the body. Treatments are invariably based on individual unique characteristics which include personality, lifestyle, symptoms & general health. Homeopathic remedy dilutions generally contain alcohol which is normally used as vehicle to establish potency or dilute the drug.
Well established in USA, Canada & Australia, Chiropractic system of Alternative Medicine is focused on treatments pertaining to mechanical disorders which are musculoskeletal in nature. These are normally relating to spine & affecting general health through the nervous system. Chiropractic treatment techniques normally involve manual therapy especially manipulating spine, associated joints & soft tissues. Physical exercise, health & lifestyle counseling also come under Chiropractic alternative.
Naturopathy practices draw from many systems & cultures. Founded on healing powers of nature, this system largely emphasizes on prevention & treatment of illness through a healthy lifestyle specifically including use of individual’s own natural healing capabilities. Finding the cause of disease rather than treating symptoms is the central point of focus in Naturopathy.
Practice of Naturopathy is inclusive & uses a combination of therapies like –
- Medicinal Herbs
- Diet & Nutritional Supplements
- Physical Therapies
- Exercise Therapy
- Mind-Body Therapies
- Natural Childbirth
- Meditation & Yoga
- Counseling – Diet – Lifestyle – Stress Management
Basically, a traditional Chinese non-medicinal therapy, it is widely accepted as alternative technique in the Western world. Acupuncture generally involves inserting fine needles into skin & underlying tissue so as to stimulate specific nervous points on the body. This is done in order to unblock & enable smooth flow of energy along meridians. There are about 350 such points along the pathways in a human body which can also be stimulated by applying pressure (Acupressure), lasers or ultrasound. Although these procedures are not at all painful, they may however cause tingling sensations.
Reiki is an alternative form of medicine originally developed by the Japanese Buddhist monk Mikao Usui in the year 1922. It is presently adapted across various cultures & traditions around the globe. It involves Palm Healing or Hands-on-Healing technique whereby practitioners believe to be transferring “Universal Energy” meant to encourage healing. Reiki can however be used as congratulatory supplement to standard medical treatment.
Rejuvenation Spas, especially located in the southern Indian state of Kerala, ideally combines fine traditions of Ayurvedic ‘Panchakarma’ with Aroma Therapy & a variety of modern rejuvenation techniques. These classic new-age healthcare treatments include massage, facials, scrubs & wraps with various types of baths, hand-care, foot-care, skin toning & firming therapies. Alongside fitness programs incorporating fruit & vegetable rich diets to influence rejuvenation, this could probably be the best way-out healthcare experience. Exotic & highly therapeutic, Rejuvenation Spas to go with your medical vacation is an excellent idea.
Largely non-medicinal in nature these practices take holistic approach to health using the mind-body mechanism. While exploring the interconnection between life-forces governing health these therapies generally strengthen balance & harmony within the human system. Some of the holistic treatments available in India include yoga, deep-breathing exercises, meditation, progressive relaxation, hypnotherapy, tai chi & qi gong. The healing effects of these exercises are found to be substantially complimenting the existing mainstream conventional healthcare system.